| Bean Town Dogs A Service Guide for New England Dogs |
 |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  |
Moroccan CousCous
A healthy Mediterranean dish for both you and your doggie. Just omit the
calcium powder for your portion.
A healthy Mediterranean dish for both you and your doggie. Just omit the
calcium powder for your portion.
Amount Per Serving
Calories 1588.37
Calories From Fat (23%) 369.54
% Daily Value
Total Fat 64.23g 99%
Saturated Fat 11.50g 58%
Monounsaturated Fat 18.94g
Polyunsaturated Fat 29.18g
Trans Fatty Acids 0.01g
Cholesterol 150.39mg 50%
Sodium 1214.21mg 51%
Potassium 2718.59mg 78%
Carbohydrates 144.36g 48%
Dietary Fiber 36.22g 145%
Sugar 14.15g
Sugar Alcohols 0.00g
Net Carbohydrates 108.14g
Protein 111.85g 224%
Vitamin A 9423.55IU 188%
Vitamin C 76.81mg 128%
Calcium 1987.92mg 199%
Iron 17.39mg 97%
Thiamin 0.89mg 59%
Riboflavin 0.38mg 22%
Niacin 15.71mg 79%
Vitamin B6 1.72mg 86%
Folate 646.76µg 162%
Vitamin B12 2.82µg 47%
Pantothenic Acid 3.30mg 33%
Phosphorus 1166.04mg 117%
Magnesium 296.62mg 74%
Zinc 12.65mg 84%
Copper 1.45mg 73%
Manganese 3.23mg 161%
Selenium 110.07µg 157%
Alcohol 0.00g
Caffeine 0.00mg
Water 1029.71g
Calories 1588.37
Calories From Fat (23%) 369.54
% Daily Value
Total Fat 64.23g 99%
Saturated Fat 11.50g 58%
Monounsaturated Fat 18.94g
Polyunsaturated Fat 29.18g
Trans Fatty Acids 0.01g
Cholesterol 150.39mg 50%
Sodium 1214.21mg 51%
Potassium 2718.59mg 78%
Carbohydrates 144.36g 48%
Dietary Fiber 36.22g 145%
Sugar 14.15g
Sugar Alcohols 0.00g
Net Carbohydrates 108.14g
Protein 111.85g 224%
Vitamin A 9423.55IU 188%
Vitamin C 76.81mg 128%
Calcium 1987.92mg 199%
Iron 17.39mg 97%
Thiamin 0.89mg 59%
Riboflavin 0.38mg 22%
Niacin 15.71mg 79%
Vitamin B6 1.72mg 86%
Folate 646.76µg 162%
Vitamin B12 2.82µg 47%
Pantothenic Acid 3.30mg 33%
Phosphorus 1166.04mg 117%
Magnesium 296.62mg 74%
Zinc 12.65mg 84%
Copper 1.45mg 73%
Manganese 3.23mg 161%
Selenium 110.07µg 157%
Alcohol 0.00g
Caffeine 0.00mg
Water 1029.71g
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
1 lb (500g) chicken breast (approx 4 chicken breasts)
1/2 cup corn oil
3 cloves garlic, chopped
1/2 lb (250g) tomatoes, chopped
1 cup fresh parsley, chopped (or 2 tsp dried parsley)
1/2 tsp ground cinnamon
1/8 tsp saffron threads, crushed
5 small turnips
2 small carrots, sliced
1 large acorn squash; peeled, seeded, cut into 2" pieces
3 small zucchinis/courgettes, diced
1 lb (500g) lentils
1 lb garbanzo beans/chickpeas canned or dried, ground
2 1/4 cups water
3 cups couscous (about 18 ozs/512g)
4 cups chicken broth
1.75 tsp calcium powder
1/2 cup corn oil
3 cloves garlic, chopped
1/2 lb (250g) tomatoes, chopped
1 cup fresh parsley, chopped (or 2 tsp dried parsley)
1/2 tsp ground cinnamon
1/8 tsp saffron threads, crushed
5 small turnips
2 small carrots, sliced
1 large acorn squash; peeled, seeded, cut into 2" pieces
3 small zucchinis/courgettes, diced
1 lb (500g) lentils
1 lb garbanzo beans/chickpeas canned or dried, ground
2 1/4 cups water
3 cups couscous (about 18 ozs/512g)
4 cups chicken broth
1.75 tsp calcium powder
Combine chicken and broth in a large Dutch oven. Simmer until chicken is cooked
through, turning occasionally, about 20 minutes. Using tongs remove chicken from to the
boil and cook the lentils for 10-20 minutes until soft.
Heat a little of the oil in a skillet, add the garlic and stir fry until golden. Then add the next
9 ingredients and stir 30 seconds. Mix in reserved cooking liquid, garbanzo
beans/chickpeas (including the liquid if using canned) and the rest of the oil (leaving 2 tbs
for the couscous). *If using dried garbanzo beans, soak them overnight. When ready to
cook, boil for 15-20 minutes or until soft. When cool, pulverize in a food processor. This
makes them easier to digest.
Cover and simmer until the vegetables are almost tender, about 10 minutes. Uncover and
cook until vegetables are tender - about 5 minutes. While the vegetables are cooking, cut
the chicken breasts into cubes.
Add chicken pieces and lentils to sauce and cook until heated through, about 3 minutes.
Meanwhile bring the water and 2 tbs of the oil to boiling. Stir in couscous. Remove from
heat, cover and let stand 10 minutes; stir in calcium powder and fluff with fork. Then let
cool.
Put a quarter of the couscous in a dog bowl. Drizzle couscous with 1/4 of the sauce. Place
chicken and vegetables on top of the couscous and add a little more sauce.
Servings: 3
Preparation time: 15 minutes
Cooking time: 30 minutes
Ready in: 45 minutes
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients and based on the needs of a 50lb
doggie
through, turning occasionally, about 20 minutes. Using tongs remove chicken from to the
boil and cook the lentils for 10-20 minutes until soft.
Heat a little of the oil in a skillet, add the garlic and stir fry until golden. Then add the next
9 ingredients and stir 30 seconds. Mix in reserved cooking liquid, garbanzo
beans/chickpeas (including the liquid if using canned) and the rest of the oil (leaving 2 tbs
for the couscous). *If using dried garbanzo beans, soak them overnight. When ready to
cook, boil for 15-20 minutes or until soft. When cool, pulverize in a food processor. This
makes them easier to digest.
Cover and simmer until the vegetables are almost tender, about 10 minutes. Uncover and
cook until vegetables are tender - about 5 minutes. While the vegetables are cooking, cut
the chicken breasts into cubes.
Add chicken pieces and lentils to sauce and cook until heated through, about 3 minutes.
Meanwhile bring the water and 2 tbs of the oil to boiling. Stir in couscous. Remove from
heat, cover and let stand 10 minutes; stir in calcium powder and fluff with fork. Then let
cool.
Put a quarter of the couscous in a dog bowl. Drizzle couscous with 1/4 of the sauce. Place
chicken and vegetables on top of the couscous and add a little more sauce.
Servings: 3
Preparation time: 15 minutes
Cooking time: 30 minutes
Ready in: 45 minutes
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients and based on the needs of a 50lb
doggie
| Copyright Perkins & Company 2006-2007 All Rights Reserved. All content, including graphics, on BeanTown Dogs Website is Copyright Perkins & Company, unless otherwise noted, and may not be copied or reproduced without prior written permission. |
| |||||
| SEARCH ~ ADVERTISE ~ PRIVACY ~ LEGAL ~ CONTACT US |
Please Note: The BeanTown Dogs website provides information and listings of dog breeds, clubs and associations, rescue organizations, health and nutrition, breeders,
trainers, groomers, boarding kennels, and other pet services and products. However, we do not recommend, endorse, or support any one of these listings over another.
The links provided on the site are for information purposes only and should not be viewed as a recommendation or endorsement. Accuracy of information is the sole
responsibility of the owner of the listing and we cannot be held responsible for any misrepresentation. We reserve the right to refuse any listing at our sole discretion. The
BeanTown Dogs website is not affiliated or associated with any organization or business - It is a completely independent project. - Archie and Mum
will produce 1lb (500g) cooked lentils.
1 cup dried couscous will yield 3 cups
cooked couscous.
1 cup dried couscous will yield 3 cups
cooked couscous.